How Can We Help?
Quick Start Guide
Get Started in 3 Easy Steps

Find the exercises you need using the Search Bar.


Your skeleton undergoes a complete rebuilding process, replacing old bone tissue with new tissue every 7 to 10 years.


You can also browse through the Category Tree on the left side of the page.


The human body has over 600 muscles.


Create

Drag the exercises into the Designer and click on the title to edit the exercise.


The average person will walk about 100,000 miles in their lifetime.


You can edit anything you need within an exercise: text instructions, flip the exercise, draw on the picture, adjust any parameters and more.


An adult human has 206 bones, which provide structure, protection, and support to the body.


Deliver


The average rolling desk chair travels about 8 miles a year purely from the minor shifts and movements you make while sitting.


You can email your Exercise Set, print or export to a PDF and can even Copy/Paste right into your EMR....it's just that Simple.

Did this answer your question?